Banana Oat Greek Yogurt MuffinsDouble Chocolate Greek Yogurt MuffinsApple Oat Greek Yogurt MuffinsChocolate Cherry Greek Yogurt MuffinsZucchini Oat Greek Yogurt Muffins. Here’s what you’ll need: Because these healthy pumpkin muffins with yogurt are made completely without sugar I had to substitute with maple syrup or honey. All images & content are copyright protected. of honey or maple syrup. Great muffin without guilt! on the Foodie Pro Theme. November 17, 2019 at 5:46 pm […] decided to add to my growing list of 2 point greek yogurt muffins, like my popular pumpkin banana yogurt muffins and my strawberry banana yogurt muffins , both equally delicious and these new apple […] After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). I’m gonna add some ground ginger the next time I make these. Keywords: gluten-free muffins, Greek yogurt muffins, healthy, pumpkin, pumpkin muffins, pumpkin oat greek yogurt muffins, recipe, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. For those of you who aren’t accustomed to baking with Greek yogurt you might be wondering why use Greek yogurt and not just regular yogurt? I used maple syrup and it was the perfect sweetness. Serves 12. In any recipe, if the baking soda is not neutralized, the baked good ends up with a metallic taste which you definitely do not want! Do you prefer that added 1/6 C of flour? That being said, I’m more than happy to accept any leftovers that you might have lying around, especially if they involve corn and/or potatoes. Could you substitute coconut oil for the vegetable oil? and whip yourself up a batch to grab ‘n’ go for later. The kind that are so soft, tender, fluffy, and flavourful, that inappropriate noises aren’t only a possibility — they’re a guarantee. Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. I am wondering why the quantity of baking soda and baking powder is not 1 tsp each. I’ve also come to love baking with Greek yogurt. These were so moist and fluffy! Maple syrup is so expensive though. https://www.allrecipes.com/recipe/268954/pumpkin-banana-oat-muffins Only 2 oz of butter are used to make 12 regular size muffins. ★☆. I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! To my surprise, the muffins turned out perfectly! How long did you end up baking them for? Although it seems far away, Halloween is actually right around the corner and so these muffins are great for a healthy pumpkin snack that you don’t have to feel guilty about or have to feel bad about giving to the kids, especially after they have all of that candy. Simply stir it together, and drizzle over the muffins as they cool. Course Breakfast, Healthy, Muffins, Snack, Whole Wheat Keyword pumpkin chocolate chip muffins Prep Time 10 minutes. In a large bowl, whisk together eggs, pumpkin, yogurt, brown sugar, molasses and oil. Muffins … Check your label and be sure you are buying 100% canned pumpkin. Tasty Thursday - Pumpkin Greek Yogurt Muffins . PINTEREST | FACEBOOK INSTAGRAM | TWITTER. I’m currently brainstorming new pumpkin puree breakfast recipe ideas, so if you think of any good ones please let me know in the comments below! Either measurement will … This is a recipe I constantly come back to! Stir dry mixture into the wet mixture; pour into prepared muffin … I like adding 2% greek yogurt to all the muffins I make too. Yay! This is the time that you need my recipe for Banana Bread Muffins with Greek Yogurt. You’re going to love it! The muffins are moist and delicious. If you’d like to use pumpkin spice in place of the cinnamon and nutmeg go right ahead. Muffin s don’t look done but I’m anxious to try them. Nothing could be cozier than the scent of pumpkin spice muffins coming from the kitchen on a crisp autumn morning (and these muffins are so easy, it could be a weekday morning, at that). Save my name, email, and website in this browser for the next time I comment. I really was! You’re very welcome, Canadian Carol! Simple Recipe for Banana Bread Muffins. Recipe Ingredients. But baked goods with Greek yogurt always turn out so soft. These muffins are so good fresh from the oven though. Have been in the oven for 20 minutes. And you can whip them up in a blender or food processor in less than 5 minutes! What kind of pumpkin muffins, you ask? In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. First, in the medium sized bowl combine your dry ingredients. This past weekend I had a chance to run errands, clean the apartment, meal prep and bake. 5 from 1 vote Print Recipe Pin … This is going to be your new favorite healthy pumpkin muffin recipe because it’s so easy to make and really delicious too. I find that the amount of honey/maple syrup in this recipe is perfect. In a separate middle bowl, whisk together pumpkin, eggs, oil and yogurt. To be honest I don’t know much about that program but I used a smart points calculator that I found online and the answer I got is 7 points. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray.. Wahoo!! Spray muffin tins with cooking spray or insert muffin liners. With the family moving, we didn’t even know where the casserole dish was, nor was anyone really in the mood to put together a huge dinner after carting boxes around all day. I made the muffins with oatmeal flour. I appreciate your feedback. https://www.everydayeileen.com/easy-healthy-pumpkin-muffins-recipe I used 1/4 cup of coconut palm sugar and 2 tablespoons of maple syrup. where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. Muffins are a great toddler snack because they freeze wonderfully. Healthy Greek Yogurt Pumpkin Muffins; Healthy Banana Applesauce Muffins; Healthy Pumpkin Banana Muffins; Follow Beat Bake Eat for more easy baking recipes! You can see the texture at the end of the video below. Damn… but it’s definitely worth every drop! 17 mins. I added 1/4 tsp each of ginger and allspice. The combination of pumpkin puree + greek yogurt gives these muffins a great texture without the need for any oil! These Pumpkin Spice Muffins are so soft because they are made with pure pumpkin puree and greek yogurt. As a sucker for any quick bread, I couldn’t wait to make my first batch of pumpkin muffins. Thanks for the review, Kim! It’s just perfect and that’s why it’s the best. Well, Greek yogurt has less lactose which means that it contains less sugar than regular yogurt, And while it is much denser, it’s lower in carbs, lower in fat and high in protein. They should keep for two days. Thank you, Maureen! People often mix up pumpkin puree with pumpkin pie filling. 2 cups pumpkin puree; 2 cups nonfat plain Greek yogurt; 2 eggs; 1/4 cup canola oil; 1 teaspoon vanilla extract; 2 1/2 cups all-purpose flour; 1 1/2 cups sugar; 1 1/2 teaspoons cinnamon; 1 teaspoon baking soda; 1 teaspoon ground cloves; 1/4 teaspoon salt; Directions. The rest of butter is replace with ripe bananas and Greek yogurt. Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners. This recipe for Banana Bread Muffins is no exception. These Pumpkin Chocolate Chip Protein Muffins are made in a blender and are high protein & low carb, gluten free, and less than 130 calories. Slowly combine the dry ingredients into the bowl with the wet ingredients, using a mixer. Hi! https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins You can store these pumpkin muffins in an airtight container or zippy bag. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Fold in some mini chocolate chips and bake … running with spoons . Fold sultana raisins into the yogurt mixture. The only types of muffins that I used to make were banana muffins. This is what my October dreams are made of. You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. These muffins give you protein punch from Greek yogurt, filling fiber from pumpkin, and thanks to turmeric and fall spices, these are healthy and delicious! Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. I’m so glad you enjoyed them, Laura! My mind was still under the impression that it was somewhere around the middle of September, and I think a lot of that had to do with the fact that we didn’t have any snow on the ground. I used maple syrup for the sweetener and non-fat high protein Greek yogurt. Didn’t put any sugar in just a little bit of honey.☺, Once piece of feedback though, they could use a small amount of salt (maybe just 1/8 tsp? Thanks for posting the recipe. I actually think that less pumpkin worked out even better since it lets the spices shine through a lot more.And let’s face it… we eat pumpkin spice mostly for the spice. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. Smelled great baking. Also, I only used one egg in this recipe because I’ve noticed that pumpkin recipes don’t need much aeration. This is what I aim for! I always make sure that my whole wheat baked goods don’t have that “whole wheat taste”. Mmm hmm. These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. Check out the video to see how easy they come together! To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. Looking for more Greek yogurt muffin recipes? I love the tangy, slightly sweet flavor from this yogurt glaze and it pairs perfectly with the warm, pumpkin muffins. I’ve said this before but, I love healthy muffins. Thank you!” – Rebecca. Quick tip: If you don’t have Greek yogurt on hand you can also use sour cream. If you’re looking for a healthy, low calorie, canned pumpkin recipe, this is a great one! I just made my second batch today, but this time used a bit more cinnamon as well as more special dark chocolate chips. But the minute I tried it, I was hooked! Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full. Thank you so much for the 5-star review, Marie! This past weekend I had a chance to run errands, clean the apartment, meal prep and bake. The amount of flour in this recipe is not about preference but about how much is needed to hold and bind all of the wet ingredients together to provide the perfect structure and texture. Great idea to sub the choc chips for raisins. Added this to the recipe box!!! I. Oh, and these healthy pumpkin muffins have no oats. In a medium bowl, combine the flour, sugar, cinnamon, baking soda, cloves and salt. I’m sure those additional spices made the muffins even more delicious. Make Pumpkin Bread Instead. You definitely need to add this one to your list of easy pumpkin recipes because it is packed with Fall flavor despite it being a healthier breakfast option. Pumpkin Oat Greek Yogurt Muffins, friends. This easy recipe for homemade Healthy Pumpkin Muffins is quick, simple, and the best. Greek Yogurt Pumpkin Muffins. You can use either plain or vanilla yogurt for this recipe. So grab your muffin pan (might I suggest one from Baker’s Secret, which I’ve been using for pretty much my entire baking life?) for more easy baking recipes! The rest of butter is replace with ripe bananas and Greek yogurt. Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! Made with pumpkin, oats, and… err… Greek yogurt, in case the title didn’t make that painfully obvious These are based off my much-loved banana oat Greek yogurt muffins, and offer the same healthy snack muffin qualities for those who might not be the biggest fan of bananas, or who just want something a little more seasonal. 4.5 from 6 votes. How to keep pumpkin muffins from sticking to the liners. While I did receive free product and compensation for my time, all thoughts and opinions are my own. Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. Disclaimer: This post is part of the #BakersSecret holiday campaign and sponsored by World Kitchen. This recipe has all of the great flavors you love when it comes to pumpkin muffins but without all of the extra calories. I don’t recommend using nonfat Greek yogurt because it would most likely change the taste and the texture of the muffins. Muffins vs. mini muffins. In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. I haven’t been able to figure out a recipe (yet!) See? The perfect healthy Fall breakfast recipe for using up pumpkin puree. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … They’re naturally sweetened, low calorie, low fat, and kid-friendly. November 13, 2014. No butter or eggs! Sprinkle a few pumpkin seeds or chocolate chips over the top of each muffin, if desired. https://www.beatbakeeat.com/healthy-greek-yogurt-pumpkin-muffins They're tender, fragrant, and pillowy-soft, with a buttery crown of toasted pumpkin seeds, chewy rolled oats, and a touch of brown sugar. Then again, I hear that pumpkin is pretty big on Thanksgiving, and I hear that Thanksgiving is right around the corner for all my American friends! Don’t fear the fat. Thank you for stopping by and leaving a comment! Making healthy pumpkin muffins is quite easy so prepare yourself for the aroma that is going to fill your kitchen. I might end up doing more recipes of this kind because I love homemade healthy muffins, especially when they’re low fat and sugar free. I hope this helps! Delicious! And I know if you’re new to the world of baking with whole wheat flour they can seem like they have a harsh texture but they don’t if you put the right ingredients in your recipe. Maple and pumpkin is a fabulous combo. Allow muffins to cool in pan for ~10 minutes before removing. The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. pumpkin pie spice, vanilla, maple syrup, baking soda, eggs, morsels and 5 more. 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