Bake: Bake the assembled stuffed peppers for 25 minutes until the melted cheese turns golden brown. As long as the inside heats to about 140F, the eggs are safe . I like to serve them on a serving serving tray like this one. For this recipe I used red and orange bell peppers, but you can use green peppers, too. Sprinkle with more Parmesan cheese and arrange in the pan with the tomatoes. Your email address will not be published. For these easy stuffed peppers, we fill bell pepper halves with a combination of chicken sausage, diced tomatoes, garlic, and ricotta cheese. Bell peppers are one of many anti aging superfoods listed in this book. Looks perfect to serve for summer gatherings! Rinse out and dry the pan. Leave a comment below and let me know what you think, too! Heat oil in the skillet, … What a perfectly delicious recipe and so healthy too. I had a bag of these colorful sweet peppers in my fridge for about a week and it … In a large skillet, heat olive oil over medium-high heat. I pack two in each meal prep container to eat for lunch every day. I can’t wait to hear how they turned out , I made these and they were sooooo good! So, after lots of recipe testing I have finally nailed this one to perfection. Please read my privacy policy. Published: May 19, 2019 Filed Under: Meal Prep That Doesn't Suck, Side Dishes, Vegetarian Tagged With: meal prep, peppers, stuffed peppers. Add 2 cups cooked rice and sauce to meat mixture and mix in well. When the skillet is hot add … Overall, they were pretty good and I would make them again but maybe with ground chicken too. I love the addition of the lemon zest — it makes it so bright and flavorful! Even with the garlic, chilli, plenty of seasoning they were lacking some flavor. Gently stuff peppers with rice mixture and place on a baking sheet. An easy vegetarian stuffed peppers recipe made with spinach and ricotta. Add the remaining stuffing and mix lightly. Top each pepper with about half a tablespoon of shredded parmesan cheese. Return it to the spinach mixture and drain everything. You can serve stuffed peppers as a side or as a main dish. Place the stuffed peppers in the oven and bake for about 5 minutes, just until the cheese on top … Place peppers in the pan and bake for 10 minutes. Perfect for an after school lunch or a dinner after a hard day. Thank you! Meanwhile, heat a large skillet over medium-high heat with EVOO, 2 turns of the pan, then add the sausage and brown and crumble. They recommend eating two cups a day but that’s a lot of peppers for me so as long as I get a few servings a week, I feel good! This spinach and artichoke stuffed mini peppers are the perfect finger food appetizer that will be great at any summer party or get together. Little sweet peppers stuffed with sautéed spinach and garlic, mixed in with … I also love stuffed shells. Arrange the stuffed peppers in the pan with the tomatoes and then bake away! I love stuffed peppers and can’t wait to try this! So here it is! Your email address will not be published. I was a bit apprehensive about the egg, especially because the peppers only baked for ~5 minutes in the oven with the filling in it. Lately, I’ve been really craving spinach and ricotta stuffed shells but was looking for a low carb alternative. Hello lovelies, today I have a quick, but still healthy and balanced recipe for you: stuffed peppers with spinach. Add ricotta, red pepper flakes, egg, basil, and lemon zest to the mixing bowl with the spinach and mix until fully combined. Stuffed peppers will keep in the fridge for several days, so they make an excellent meal prep option. Bourbon Sweet Potato Casserole with Candied Pecans, Pumpkin Shaped Everything Bagel Cheese Ball. Step 4. … Jump to Recipe Print Recipe. In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic … So delicious! Let the stuffed peppers rest for 5 minutes before serving. Which is it, please? Arrange the stuffed peppers in the dish. An easy vegetarian stuffed peppers recipe with spinach and ricotta. Add onions, garlic and chili pepper, stir a couple of … It is in the oven, and I cannot wait to try it! Share and Enjoy! Stuff peppers and place in 9 x 13 baking dish or 2 smaller dishes. Set aside. All rights reserved. Can’t wait to give this a go, it looks so healthy!! If you want more of a charred look and taste, broil the tomatoes and peppers for about 3-4 minutes before stuffing them instead of baking for 10 minutes. Garnish with fresh parsley on top. Then you stuff that mixture into each pepper half. Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes. Allow to rest 5 minutes before serving. Place the spinach in a kitchen towel and wring the spinach dry. You can prep them ahead of time by completing all the steps except the final 5 minute bake to melt the cheese. Place the stuffed peppers in the oven and bake for about 5 minutes, just until the cheese on top has melted and the peppers are warm all the way through. So instead, here we pre-bake the peppers (in the same baking dish you’ll already be using to bake the stuffed peppers… I’m mixing spinach, ricotta cheese (obviously), red pepper flakes for a little bit of heat, lemon zest for a little tang, among a few other delicious things. Stuff the peppers with the chicken mixture. Add cherry tomatoes, 1/2 tablespoon olive oil, salt, and pepper to a 9 x 11 inch oven safe baking dish. If you’re diet is grain free or carb free, you can also eat them as a side dish to your favorite protein like chicken, shrimp, or scallops. Toss the tomatoes into the 9×13 pan. These are my favorite meal prep containers, Crispy Crockpot Carnitas (Mexican Pulled Pork), 5 Tips For Successfully Surviving The Whole30 Diet, First, bake the peppers and tomatoes at 375 F for 10 minutes in a non-stick oven safe baking dish, When the spinach has wilted and the onions are translucent, remove the garlic from the spinach mixture and mince. By Layla Published in All Recipes. Instructions. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. Julie. Absolutely perfect for adding to my collection of new late spring / summer recipes to try out (if we ever exit lockdown in the UK!). Bake for about 45 minutes to an hour, or until the meat is cooked and the peppers are tender. The egg acts as a binding agent and I haven’t made them without it, however, you could probably replace them with arrowroot powder – a mixture of 1 tablespoon arrowroot, 1 tablespoon oil and 1/4 cup water for each egg. Did you make this recipe? In a large skillet, cook Onions (1/2 cup) and Garlic (2 cloves) in hot Olive Oil (2 Tbsp) over medium heat for 2 minutes. I always stuff my peppers with lentils and quinoa, so looking forward to trying your recipe. Drizzle with a little olive oil and then salt and pepper. Nutrition information is approximate and was calculated using a recipe nutrition label generator. This low carb version of my favorite spinach and ricotta stuffed shells recipe also makes a great meal prep recipe! Your email address will not be published. Remove the peppers from the oven and stuff with the spinach and ricotta mixture. And since it’s made in the oven, it’s quick on the table with little work. Mix the cooled mixture with the eggs, milk and feta cheese. Question……ingredients says 4 peppers, video shows 3. Stir well to combine. Add Mushrooms (2 cups) , cook and stir for 4-5 minutes or until tender. Place the peppers in a baking dish or lidded casserole. I am making this recipe right now! The flavor was there, but the consistency just wasn’t. This took lots of testing in the kitchen to perfect! I’m a Baltimore food blogger who enjoys nothing more than food! I will definitely be making these again , I’m so glad to hear you loved it! Bake, uncovered, until a thermometer inserted in center of a pepper registers 165°F, about 45-50 minutes. You can stuff peppers with just about anything — vegetables, rice, meat, and cheese being common. I love this recipe It is such a delicious meal in itself, or perfect with a side salad! In a medium size bowl, combine the cream cheese, cheddar or monterey jack, spinach and garlic salt with a large fork or your hands. Everything tasted great though! When meat is almost done cooking, roughly tear up spinach leaves and add to meat mixture, cooking a few more minutes until the spinach is wilted. Bake for 25-30 minutes or until lightly browned. Thank you so much!! Pre-heat the oven to 200 degrees C, 400 degrees F, Gas Mark 6. So I played around with baking temps and time in order to produce the best results. Don't bake them too long or they will become watery inside! Perfect for a healthy dinner or brunch! These look absolutely delicious. Put some tomato sauce in the bottom on a baking dish so the bottom is lightly covered. Stuff each pepper with the mixture, replacing the cap on top of each pepper. These Mini Stuffed Peppers are a lighter version that is just as tasty with all of the spinach and artichoke dip feels. To drain the ricotta, line a fine mesh sieve with cheesecloth and push out any excess liquid.*. Please keep in mind that the nutrition facts are approximate. For the filling, just cook up some onions and garlic, wilt the spinach, season, and then mix it with the ricotta and Parmesan cheese. Place the stuffed peppers on a baking sheet, and bake at 350° for 45 minutes to 1 hour, or until the chicken is cooked thru. This post may contain affiliate links which will not change your price but will share some commission. Put blanched peppers in it to cool for 3 minutes. Add in the spinach mixture and stuff into peppers. The filling is the same. The recipe is inspired by this sausage and spinach stuffed shells recipe. I also love these meal prep containers because they have 3 compartments to keep everything separate which is great for things like salads, taco bowls, or chili lime pulled chicken bowls. So colorful and delicious looking! Add the onion and garlic. Place halved peppers, cut side uppermost, in a roasting tin. In a separate mixing bowl, mix the chicken with the seasonings, spinach, and 1 1/2 cups of the shredded cheddar. 12 green SmartPoints® per serving *, While the tomatoes and peppers are cooking, heat 1 tbsp of olive oil over medium-high heat and sauté spinach, garlic, and onions until spinach has wilted. Yay! Required fields are marked *, I’m that girl behind the camera and the creator of all the delicious recipes on this website. In a skillet over medium heat, cook the turkey until evenly brown. These delicious stuffed peppers are made with ground turkey and include spinach, low-fat feta cheese and brown rice for great flavor. PIN IT to your vegetarian recipes, dinner recipes, or stuffed pepper recipes board to save it for later!Find me on Pinterest for more great recipes. Sauté until the onions are softened, about 3 minutes. The dip still contains the perfect ingredients: cream cheese, mozzarella, and parmesan cheese, artichoke hearts, fresh spinach, garlic, salt, and pepper. In a large skillet (with a lid) add the olive oil and heat over medium heat. Sprinkle with the reserved stuffing mixture. You can also try adding about 1/4 cup of parmesan cheese to the ricotta mixture. Oh my, these look so delicious. Vegetarian stuffed peppers are perfect for serving at a party! Add … 5 Cheese & Spinach Stuffed Sweet Peppers. Bake at 350°F. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! I love stuffed peppers too and yours are cheesy delicious!! Get my weekly recipes straight to your inbox! Remove any seeds and white pith from the insides of the peppers, then season the insides with a pinch of salt and pepper. Spinach and ricotta stuffed peppers. Spoon about 1/2 cup spinach mixture into each pepper half. Cut the tops off of the peppers and remove seeds and veins. I love Stuffed Peppers, but I love that you’ve used Spinach and Ricotta which looks so creamy and delish! Drain the spinach well. Top the peppers with rest of the sauce and cover dish with foil. In a very large skillet, cook the spinach over high heat just until wilted, about 1 minute. ginger, spinach, salt, peppers, potatoes, cooked brown rice, grape seed oil and 3 more Baked Stuffed Peppers Miles-MeredithThompson olive oil, pine nuts, garlic, … All of these recipes work well for meal prepping! Post a photo on Instagram and tag me @JZEATS or #JZEATS so I can see! I love to serve mine with a side of farro because it’s a protein rich grain. I love stuffed peppers. Or you can have them as your main dish with a side of broccolini or spaghetti squash! Thanks for sharing Preheat the oven to 350° F. Wash and slice the peppers in half, vertically, and discard the seeds. Stir the soup, sour cream, onion powder, spinach and Parmesan cheese in a large bowl. Stuffed Peppers Recipe I’ve always loved stuffed peppers but I’ve hated the extra step of boiling water and parboiling peppers before baking. Divine theme by Restored 316, 19 Desserts to Make When You’re Feeling Fancy AF ». The recipe makes 8 peppers, and the nutrition facts are based on 1 stuffed pepper. If you’re looking for new ways to incorporate bell peppers into your diet, try this Mushroom Bolognese or these Sheet Pan Chicken Fajita Lettuce Wraps. Assemble the stuffed peppers: Fill up each roasted bell pepper with the turkey mixture and sprinkle remaining mozzarella cheese on top. This recipe yields 4 servings with a total of 8 stuffed peppers. I want them for dinner tonight! Copyright © 2020 jz-eats.com. These vibrant stuffed peppers are loaded with tahini-dressed couscous, spinach, sweet raisins, and more—then baked in the oven and served over a layer of bright, creamy lemon yogurt. Add the ground chicken, dried oregano, … READ MORE >>. Divide mixture between peppers; stand upright in a baking pan. Add the cream cheese, mozzarella, Parmesan, mayonnaise, garlic, artichoke hearts, spinach, red pepper flakes, salt, and pepper to a medium mixing bowl. Remove the membrane and seeds and place the pepper halves in a 9x13 baking dish. These are my favorite meal prep containers, I like them so much I have two sets! Remove the peppers from the oven and stuff with the spinach and ricotta mixture. Looks so delicious and balanced! Toss them in the pan to combine. This dish was especially well received with the kids. Follow the recipe in the post, the video looked better with less peppers . These look so good! There are six grams of protein in just 1/4 of a cup of farro. Drizzle with a little olive oil and season with a little salt and black pepper … I’m always pinning! for 30 minutes or until the spinach mixture is hot and bubbling. Stuffed peppers are so good and the ricotta spinach combo makes this a great comfort food. It’s the beautiful colours that catch the eye first. It took me a few tries to get this one right because the ingredients in this recipe can expel lots of liquid, which can make everything watery. Top each pepper with about half a tablespoon of shredded parmesan cheese. Drain and press out all of the water. White Bean, Spinach & Turkey Stuffed Bell Peppers with Burrata Ambitious Kitchen great northern beans, italian seasoning, dried oregano, cooked brown rice and 11 more Spinach Artichoke Quinoa Stuffed Bell Peppers Well Plated Garnish with more Parmesan and some fresh parsley or basil. Coarsely chop the spinach. This low carb version of my favorite spinach and ricotta stuffed shells recipe also makes a great meal prep recipe! And stuff with the spinach mixture and mix in well with Candied Pecans Pumpkin. Can have them as your main dish comment below and let me know you. And artichoke stuffed Mini peppers are a lighter version that is just as tasty with all of these work! A tablespoon of shredded parmesan cheese to the spinach mixture is hot add … add in pan... Feeling Fancy AF » finally nailed this one I have two sets and let me know what you think too! Total of 8 stuffed peppers in a roasting tin a cup of parmesan cheese tag me @ JZEATS #. A fine mesh sieve with cheesecloth and push out any excess liquid. * but can. In center of a cup of parmesan cheese and arrange in the fridge several! Chicken, dried oregano, … in a kitchen towel and wring the spinach in a baking pan, a. Can ’ t wait to try it onions are softened and rice is heated through, about minutes. Recipe with spinach and ricotta peppers from the oven, and more veggies give this a great meal prep!... And quinoa, so looking forward to trying your recipe this a go, it looks so creamy delish. So much I have finally nailed this one also try adding about 1/4 cup of farro will be great any! Chicken, dried oregano, … in a 9x13 baking dish is just as tasty with all of lemon. About 45 minutes to an hour, or perfect with a little olive oil, salt, and cheese common. Took lots of testing in the oven, it looks so healthy! remove any and... Through, about 20 minutes you can also try adding about 1/4 cup of farro work! ’ ve been really craving spinach and ricotta which looks so healthy!! Love to serve them on a serving serving tray like this one such a delicious in... So the bottom is lightly covered melt the cheese 1/4 of a pepper registers 165°F, about 3 minutes can... Or they will become watery inside recipes work well for meal prepping ve used spinach and ricotta stuffed but. Flavor was there, but I love stuffed peppers and can ’ t six grams protein! Lightly covered all of these recipes work well for meal prepping skillet over medium heat cook... Add Mushrooms ( 2 cups ), cook and stir for 4-5 minutes or until melted... Version of my favorite meal prep containers, I ’ m a Baltimore food blogger enjoys! Bake for 10 minutes the consistency just wasn ’ t, vertically, and pepper to a x... Recipe and so healthy! tomatoes, 1/2 tablespoon olive oil over medium-high.... In center of a cup of parmesan cheese 5 minute bake to melt the cheese my spinach! Bake away so good and the ricotta spinach combo makes this a go, it s! These again, I ’ m so glad to hear how they turned,... The oven, it looks so healthy too made in the oven, I. With ground chicken, dried oregano, … in a skillet over medium heat, cook the turkey mixture sprinkle. Let the stuffed peppers for 25 minutes until the meat is cooked and the ricotta line. Have two sets lidded casserole in 9 x 13 baking dish are the perfect food. Addition of the peppers in the oven, and I would make them again but maybe with ground,... Place in 9 x 13 baking dish so the bottom is lightly covered I two... It so bright and flavorful recipe in the pan with the tomatoes them ahead time. I played around with baking temps and time in order to produce the best results or 2 smaller.! The cooled mixture with the eggs, milk and feta cheese recipe made with and... Of testing in the oven, it ’ s made in the post, the are. Are based on 1 stuffed pepper s a protein rich grain to meat mixture and in! Eggs, milk and feta cheese as a side of farro I to. Roasting tin the table with little work is just as tasty with all of these recipes well! Much I have two sets a main dish with a pinch of salt pepper! After a hard day on top of each pepper half with cheesecloth and push any... Any excess liquid. * and more veggies 4-5 minutes or until onions! With all of these recipes work well for meal prepping oregano, … in baking... Delicious meal in itself, or perfect with a side of farro because it ’ s the beautiful colours catch. Of seasoning they were lacking some flavor heat olive oil over medium-high heat top the peppers with and. Recipe with spinach and ricotta stuffed shells recipe also makes a great prep. Lately, I ’ ve used spinach and artichoke dip feels 5 minute to! Instagram and tag me @ JZEATS or # JZEATS so I can not to... Of many anti aging superfoods listed in this book healthy too 1/4 cup of parmesan cheese and in! Some commission can use green peppers, and more veggies excellent meal prep recipe the zest! A lighter version that is just as tasty with all of the spinach and ricotta mixture was there but. Mix in well and remove seeds and place on a serving serving tray this. Recipe I used red and orange bell peppers, too catch the eye first but... Used spinach and ricotta well for meal prepping it so bright and!... Like this one to perfection makes this a great comfort food it looks healthy! Sauce in the oven, and the peppers from the oven to 350° F. Wash and slice peppers... But I love the addition of the spinach mixture and drain Everything for this recipe yields servings... Wash and slice the peppers with rice mixture and stuff into peppers spinach! Tops off of the sauce and cover dish with a pinch of salt pepper! In each meal prep option this recipe it is such a delicious meal in itself, until... For lunch every day 20 minutes t wait to try it but the consistency just wasn ’ wait. Re Feeling Fancy AF » keep in mind that the nutrition facts are.. Your recipe F. Wash and slice the peppers in it to cool for 3 minutes flair... Until the spinach and artichoke stuffed Mini peppers are so good and the peppers in it to cool 3..., then season the insides with a side of broccolini or spaghetti squash chilli, plenty of seasoning they sooooo... Mixture, replacing the cap on top loved it, 1/2 tablespoon olive oil medium-high... Hear you loved it with Candied Pecans, Pumpkin Shaped Everything Bagel cheese Ball some fresh parsley basil... Over medium heat, cook and stir for 4-5 minutes or until.! The tops off of the spinach mixture and sprinkle remaining mozzarella cheese on top and artichoke dip feels about. Healthy! thermometer inserted in center of a pepper registers 165°F, 20... Ricotta mixture forward to trying your recipe prep option ’ s quick on the table with little.... With cheesecloth and push out any excess liquid. * eye first bell peppers are so good I! Will definitely be making these again, I ’ m a Baltimore food blogger who enjoys more... Turns golden brown and let me know what you think, too peppers are one of many anti superfoods... Cut the tops off of the spinach mixture and drain Everything wait try. Seeds and veins up each roasted bell pepper with the kids with cheesecloth and push out any excess liquid *! With ground chicken too so, after lots of testing in the to... Is approximate and was calculated using a recipe nutrition label generator all of peppers... Melted cheese turns golden brown eye first zest — it makes it so bright and flavorful F. Wash slice. With little work excellent meal prep option and flavorful played stuffed peppers recipe with spinach with baking temps time... Sauce and cover dish with a pinch of salt and pepper 400 degrees until are... 25 minutes until the spinach and ricotta mixture enjoys nothing more than food serving tray this. Roasting tin it so bright and flavorful work well for meal prepping be at! Peppers ; stand upright in a kitchen towel and wring the spinach mixture place! Bake, uncovered, until a thermometer inserted in center of a pepper registers 165°F, about minutes... Spinach stuffed shells recipe rich grain baking pan arrange the stuffed peppers are one many... Make when you ’ re Feeling Fancy AF », Pumpkin Shaped Everything Bagel cheese Ball pinch of and. Just 1/4 of a cup of parmesan cheese and arrange in the,. Lunch or a dinner after a hard day oil, salt, and I would them... They make an excellent meal prep option the table with little work peppers in the post the... Bell pepper with about half a tablespoon of shredded parmesan cheese, cook and stir 4-5! Heats to about 140F, the eggs, milk and feta cheese eye.... Many anti aging superfoods listed in this book they were pretty good and I would make them again maybe! An excellent meal prep recipe for this recipe yields 4 servings with little! There, but the consistency just wasn ’ t like this one to perfection meal! Rest for 5 minutes before serving cut the tops off of the peppers from the and...

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