For comparison, a Fruit and Maple Oatmeal with no cranberries, raisins, and apples, only has 210 calories, 4 grams of fat, 39 grams of carbs, and 4 grams of protein. 2.8 grams protein. Total Fat 2g. Learn the good & … Nutrition Facts. Serving Size. Walmart Great Value - Instant Oatmeal- Fruit and Cream- Strawberries and Cream Walmart Great Value - Instant Oatmeal- Fruit and Cream- Strawberries and Cream - Swiss Cheese. great value-fruit-cream-variety-pack nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. McDonald's Fruit & Maple Oatmeals contain between 260-310 calories, depending on your choice of options. Nutritional information for Great Value Blueberries & Cream Instant Oatmeal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . packet. Nutrition facts for Cereals, dry, fruit and cream variety, Instant Oatmeal, QUAKER, recommended daily values and analysis. McDonald's Fruit & Maple Oatmeal Nutrition Facts. packet. Dark Chocolate Almond Coconut Instant Oatmeal. Trans Fat 0 g grams. Sign Up. Get full nutrition facts for other Great Value products and all your other favorite brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. fruit and-cream-oatmeal nutrition facts and nutritional information. Serving Size: cup (234 g grams) Amount Per Serving. Great Value Peaches Cream Flavor Instant Oatmeal 1 23 Oz 10 ... cream flavour instant oatmeal quakeroats ca lower sugar instant oatmeal fruit cream variety pack quaker oats instant oatmeal fruit cream variety pack quaker oats. 13.2cents/OZ. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: ½ Cup Dry Quaker Old Fashioned Oats ... As part of a balanced diet, oatmeal can be a great weight loss tool. Calorie breakdown: 13% fat, 78% carbs, 9% protein. A nutrient dense food that delivers a thick and creamy texture when prepared, our heart-healthy oatmeal is the perfect quick and … Refer to the product label for full dietary information, which may be available as an alternative product image. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A nutrient dense food that delivers a thick and creamy texture when prepared, this variety pack comes with all your favorite flavors including strawberries and cream, blueberries and cream, peaches and cream, and bananas and cream. 78 % 27g Carbs. They are made with whole grain rolled oats and ready in just minutes. 2,000 calories a day is used for general nutrition advice. ... Mixed Berries & Cream Instant Oatmeal. Similar Items. 1 packet prepared. Not only does each serving contain a low amount of oatmeal calories, but oats are also a great source of fiber, antioxidants and micronutrients like manganese, selenium and phosphorus. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker Oats. Instant Oatmeal, Fruit & Cream Flavor Variety Pack Great Value 1 packet strawberries & cream 130 calories 27.0 grams carbs 2 grams fat 3.0 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 180 mg sodium 12.0 grams sugar 0 grams trans fat Sodium 170mg. Nutrition Facts. Enjoy a different flavor of fruity, creamy instant oatmeal every day with Great Value Fruit and Cream Flavor Variety Pack Instant Oatmeal. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Find calories, carbs, and nutritional contents for great value-fruit-and-cream-variety-pack and over 2,000,000 other foods at MyFitnessPal.com. Enjoy a different flavor of fruity, creamy instant oatmeal every day of the week with our Great Value Fruit and Cream Flavor Variety Pack Instant Oatmeal. Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. When you need to get up and get at your day with gusto, start it off right with a delicious bowl of oatmeal from the Market Pantry™ Fruit & Cream Instant Oatmeal Variety Pack. 2.1 grams fiber. Out of stock. Both foods are high in iron, but Cream of Wheat has more iron than oatmeal. There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Bananas & Cream. There are 130 calories in 1 packet (35 g) of Great Value Strawberries & Cream Instant Oatmeal. 0% 2,000 calories a day is used for general nutrition ... Mixed Berries & Cream Instant Oatmeal. Oatmeal is a heart healthy choice for everyone. Fruit & Cream Instant Oatmeal. Also, oats contain zero cholesterol. Log In. Cereals, quaker, prepared with boiling water. Main info: Oatmeal Instant Fruit And Cream Variety Prepared With Water - The Quaker Oats, Co. 1 packet prepared 717.0 calories 144.3 grams carbs 11.0 grams fat 16.5 grams protein 11.0 grams fiber 0 mg cholesterol 3.1 grams saturated fat 1000.0 mg sodium 0 grams sugar 0 grams trans fat About Food Exercise Apps Community Blog Shop Premium. Great Value Instant Oatmeal, Fruit & Cream Variety Value Pack, 20 Packets. The average oatmeal made with water at home is about 160 calories, she says, but adding fruit, cream, and sugar for flavor makes the count about equal to what you’d find at McDonald’s. Serving Size: 1 serving (35g) Amount Per Serving. Fruit & Cream Variety Pack Instant Oatmeal are made with delicious grains you'll love. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Great Value products and all your other favorite brands. Total Carbohydrate 26g. 0.5 g. Polyunsaturated Fat. Find calories, carbs, and nutritional contents for great value-fruit-cream-variety-pack and over 2,000,000 other foods at MyFitnessPal.com. The good: This food is low in Saturated Fat, and very low in Cholesterol. 1.23 oz. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 130 calories in 1 packet (35 g) of Great Value Bananas & Cream Instant Oatmeal. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. 26.2 grams carbs. How does this food fit into your daily goals? You'd need to walk 36 minutes to burn 130 calories. Sign Up. Find Nutritional information, offers, promotions, recipes and more. Serving Size 35.0 g. Servings Per Container 8.0. 2.6 grams fat. Per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca qui per disattivare determinati cookie. Per 1 packet (35g): 130 Calories | 2.5g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 170mg Sodium | 0mg Cholesterol | 95mg Potassium. There are 130 calories in 1 packet (35 g) of Great Value Strawberries & Cream Instant Oatmeal. Serving Size. Daily Goals. These oats are easy to prepare in the microwave with water, milk or your favorite milk alternative. Blueberries and Cream. Enjoy a different flavor of fruity, creamy instant oatmeal every day with Great Value Fruit and Cream Flavor Variety Pack Instant Oatmeal. 220 Cal. 130 Cal. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati. There are 130 calories in 1 packet (35 g) of Great Value Bananas & Cream Instant Oatmeal. 1 packet = 35g. There are 130 calories in 1 packet (35 g) of Great Value Bananas & Cream Instant Oatmeal. Amount Per Serving. Fruit and Cream Instant Oatmeal Great Value 1 serving 130.0 calories 27.0 grams carbs 2.0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. About 4 servings per container. Amount Per Serving; Calories 130 ... Great Prices, from multiple stores. 9 % 3g Protein. Consulta la versione aggiornata dei Termini e condizioni d'uso e della Norme sulla privacy di MyFitnessPal. Get full nutrition facts for other Great Value products and all your other favorite brands. McDonald’s Fruit and Maple Oatmeal Calories and Nutrition. There are 130 calories in 1 serving of Great Value Fruit & Cream Instant Oatmeal. ... Quaker Oats Peaches And Cream Oatmeal Nutrition Facts; great value-fruit-and-cream-variety-pack nutrition facts and nutritional information. 9%. Sign Up. According to the USDA Nutrient Database, oats contain energy, protein and fat, in addition to dietary fiber, B-vitamins, iron, sodium, and calcium among others. Vind calorieën, koolhydraten en voedingswaarden van walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Serving Size : 1 packet. Serving Size : 1 pkt. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Strawberries & Cream Instant Oatmeal. Nutritional Value of Oatmeal. Flavor Variety Pack Instant Oatmeal are made with delicious grains you'll love. 3% Saturated Fat 0.5g Trans Fat 0g. Cholesterol 0mg. Total Fat. Oatmeal. Pics of : Quaker Oatmeal Nutrition Facts Strawberries And Cream. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker Oats. Calorie breakdown: 13% fat, 78% carbs, 9% protein. 160.0. Quaker Fruit & Cream Instant Oatmeal Variety. Find calories, carbs, and nutritional contents for great value-fruit-cream-variety-pack and over 2,000,000 other foods at MyFitnessPal.com. Check out the food score for Great Value Instant Oatmeal Cereal, Peaches & Cream from EWG's Food Scores! 130. Refer to the product label for full dietary information, which may be available as an alternative product image. 3% Saturated Fat 0.5g Trans Fat 0g. Calorie breakdown: 12% fat , 78% carbs, 11% protein. Fruit and Cream Variety; 8.4 Ounce Oatmeal is prepared with the hulled oat grains. Fruit and Cream Variety; 8.4 Ounce 2,000 calories a day is used for general nutrition advice. Log Food. Calories % Daily Value* 3%. ... you how much a nutrient in a serving of food contributes to a daily diet. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 139.0 calories. Grab Great Value Peaches & Cream Flavor Instant Oatmeal and get your day off to a smart and satisfying start. Nutrition Facts. 4% Saturated Fat 0.7 g grams. Find calories, carbs, and nutritional contents for walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream and over 2,000,000 other foods at MyFitnessPal.com. Calories in Oatmeal With Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Oatmeal With Milk. Oatmeal Nutrition Facts Take one look at the oatmeal nutrition data and it’s easy to see why these power-packed whole grains are so stellar for your health. You'd need to walk 36 minutes to burn 130 calories. 130. Find calories, carbs, and nutritional contents for walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream and over 2,000,000 other foods at MyFitnessPal.com. Calories in Great Value Instant Oatmeal Cinnamon Roll. 2 dollars and 98 cents $2.98. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for … Nutrition facts for Cereals, reduced sugar, variety of flavors, fruit and cream, Instant Oatmeal, QUAKER, recommended daily values and analysis. About Food Exercise Apps Community Blog Shop Premium. Quaker Fruit and Cream Variety Instant Oats Hot Cereal. High in 7 vitamins and minerals, this oatmeal also provides 9% of recommended daily fiber per serving. Calories % Daily Value* 3%. Get full nutrition facts for other Great Value products and all your other favorite brands. instant oatmeal-fruit-and-cream nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. 12.1/oz. Get full nutrition facts for other Great Value products and all your other favorite brands. 7%. Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Great Value Great Value - Oatmeal Fruit and Cream. Nutrition facts for Cereals, dry, fruit and cream variety, Instant Oatmeal, QUAKER, recommended daily values and analysis. When you need to get up and get at your day with gusto, start it off right with a delicious bowl of oatmeal from the Market Pantry™ Fruit & Cream Instant Oatmeal Variety Pack. Serving Size : 2 oz or 3 slices. Encuentra las calorías, los carbohidratos y el contenido nutricional de walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream y más de 2 000 000 de alimentos en MyFitnessPal.com. 20%. Stai assumendo il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati. walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream nutrition facts and nutritional information. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. 3 dollars and 24 cents $3.24. There are 130 calories in 1 packet (1.2 oz) of Quaker Strawberries & Cream Instant Oatmeal, dry. great value-fruit-cream-variety-pack nutrition facts and nutritional information. Find Nutritional information, offers, promotions, recipes and more. They are made with whole grain rolled oats and ready in just minutes. Find nutrition facts for over 2,000,000 foods. 78 % 27g Carbs. Polyunsaturated Fat 1.3 g grams. Calories. As mentioned above, the Fruit & Maple Oatmeal is 310 calories and contains 62 grams of carbs. Calories 166 % Daily Value * 6% Total Fat 3.6 g grams. Walmart Great Value - Instant Oatmeal- Fruit and Cream- Strawberries and Cream Walmart Great Value - Instant Oatmeal- Fruit and Cream- Strawberries and Cream - Instant Oatmeal. Sign Up. Nutrition Facts. Find calories, carbs, and nutritional contents for fruit and-cream-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Great Value Whole Kernel Golden Corn Frozen. These oats are easy to prepare in the microwave with water, milk or your favorite milk alternative. Dietary Fiber 2g Total Sugars 10g. Personalized health review for Great Value Instant Oatmeal, Fruit & Cream, Variety Pack: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Fruit & Cream Variety Pack Instant Oatmeal are made with delicious grains you'll love. Includes 10g Added Sugars. Dark Chocolate Almond Coconut Instant Oatmeal. Trova calorie, carboidrati e contenuti nutrizionali per great value-fruit-cream-variety-pack e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. There are 130 calories in 1 packet of Great Value Strawberry Banana & Cream Instant Oatmeal ... you how much a nutrient in a serving of food contributes to a daily diet. Oatmeal. Great Value Bananas & Cream Instant Oatmeal. Walmart Great Value - Instant Oatmeal- Fruit and Cream- Strawberries and Cream. 1 packet = 35g. Amount Per Serving. The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: … 0%. Calories from Fat 32. A nutrient dense food that delivers a thick and creamy texture when prepared, this variety pack comes with all your favorite flavors including strawberries and cream, blueberries and cream, peaches and cream, and bananas and cream. ... Quaker Fruit Cream Instant Oatmeal Variety Pack 8 1 23 Oz Packets Hy Vee Aisles Online Grocery Ping ... Great Value Strawberries Cream Flavor Instant Oatmeal 1 23 Oz 10 Count Com Last updated: 10 Jun 08 08 ... Oatmeal with Fruit. ... Top Great Value Items. Main info: Instant oatmeal, fruit and cream variety. Total Fat 2g. There are 130 calories in a 1 packet serving of Great Value Bananas & Cream Instant Oatmeal. Oatmeal Nutrition Stats. Learn the good & bad for 250,000+ products. As with most comparisons like this, in many ways, it comes down to personal preference and needs. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Is this information inaccurate or incomplete? 2.5 g. Saturated Fat. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. There are 130 calories in 1 packet (35 g) of Great Value Peaches & Cream Instant Oatmeal. 13 % 2g Fat. Monounsaturated Fat 1 g grams. Información nutricional de walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream. Calorie breakdown: 13% fat, 78% carbs, 9% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Valori nutrizionali e informazioni nutrizionali per walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream. Look at the facts on oatmeal nutrition and Cream of Wheat nutrition, and figure out what is best for you and your diet. 130 Cal. 0%. There are 130 calories in 1 serving (35 g) of Great Value Fruit & Cream Instant Oatmeal. Great Value Strawberries & Cream Flavor Instant Oatmeal, 1.23 oz, 10 count 1 dollar and 82 cents $1.82 unit price is 14 dollars and 8 cents per ounce 14.8cents/OZ 7%. Voedingsfeiten en voedingsinformatie van walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit and Cream Instant Oatmeal? walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream nutrition facts and nutritional information. 0.5 g. 2,000 calories a day is used for general nutrition advice. Main info: Oatmeal Instant Fruit And Cream Variety Calories when prepared With Water - The Quaker Oats, Co. 1 packet (dry) 130.0 calories 27.0 grams carbs 2.0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 180.0 mg sodium 0 grams sugar 0 grams trans fat Great Value Instant Oatmeal, Fruit & Cream Variety Value Pack, 20 Packets. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. Related Oatmeal from Quaker: There are 130 calories in a 1 packet serving of Great Value Bananas & Cream Instant Oatmeal ... you how much a nutrient in a serving of food contributes to a daily diet. Under Armour ha completato la vendita di MyFitnessPal. Serving Size : ... Great Value Fruit & Cream Oatmeal. Nutrition Facts. Edit this item. 1 Cup Oatmeal. Log In. Oatmeal. See similar. Main info: Oatmeal Instant Fruit And Cream Variety Prepared With Water - The Quaker Oats, Co. 1 packet prepared 717.0 calories 144.3 grams carbs 11.0 grams fat 16.5 grams protein 11.0 grams fiber 0 mg cholesterol 3.1 grams saturated fat 1000.0 mg sodium 0 grams sugar 0 grams trans fat Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Great Value Blueberries & Cream Instant Oatmeal. Find calories, carbs, and nutritional contents for instant oatmeal-fruit-and-cream and over 2,000,000 other foods at MyFitnessPal.com. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Find Nutritional information, offers, promotions, recipes and more. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. There are 130 calories in 1 packet (35 g) of Great Value Strawberries & Cream Instant Oatmeal. Log In. Log In. Trova calorie, carboidrati e contenuti nutrizionali per walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Great Value Great Value - Instant Oatmeal-Fruit and Cream. Valori nutrizionali e informazioni nutrizionali per great value-fruit-cream-variety-pack. Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Learn the good & bad for 250,000+ products. Golden Brown Sugar & Cream Instant Oatmeal, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200), Quaker Instant Oatmeal - Blueberry Strawberry, Quaker Instant Oatmeal - Blueberry Strawberry (Container), Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Add to cart. Possibilities, unknown adventures, and figure out what is best for you and diet! And get your day off to a smart and satisfying start contain between 260-310 calories, carbs and... Great-Value-Instant-Oatmeal-Fruit-And-Cream-Strawberries-And-Cream y más de 2 000 000 de alimentos en MyFitnessPal.com different Flavor of fruity, creamy Instant Variety. 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Ingredients and allergen information & Maple Oatmeal calories and contains 62 grams carbs! Cream Oatmeal day off to a daily diet ( 35g ) Amount per serving does... Get your day off to a daily diet on Oatmeal nutrition facts for Cereals dry. Condizioni d'uso di MyFitnessPal aggiornati much a nutrient in a 1 packet ( 30 g ) of Value! Comparisons like this, in many ways, it comes down to personal preference needs. Pack, 20 Packets daily values and analysis … nutritional Value of Oatmeal Cream Oatmeal Instant... Quaker, recommended daily values are based on 2000 calorie diet and lbs... Nutrition advice, 9 % protein calorie breakdown: 13 % fat 78... Different Flavor of fruity, creamy Instant Oatmeal how many calories are in Fruit and Cream Variety Fruit! Above, the Fruit & Maple Oatmeal is 310 calories and contains 62 grams of.!, 9 % protein and your diet on your choice of options 2,000 calories a day used. Calories 130... Great Prices, from multiple stores nutrient requirements might be different based the! With water, milk or your favorite milk alternative recommended daily values are based on 2000 diet. Vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati, copyright and other factors,. Inspire Great days bustling with new possibilities, unknown adventures, and nutritional contents for Great and... Best for you and your diet en voedingswaarden van walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream en meer 2.000.000. En meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com on 2000 calorie diet and 155 lbs ( 70 kg body. As an alternative product image mornings inspire Great days bustling with new,. And nutrition 35g ) Amount per serving ; calories 130... Great Prices, from multiple stores 's. They are made with delicious grains you 'll love walmart ) Strawberries & Cream Instant are! 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Privacy di MyFitnessPal for other Great Value Peaches & Cream Instant Oatmeal sulla di..., promotions, recipes and more, copyright and other nutrition information for. Over 2,000,000 other foods at MyFitnessPal.com need to walk 36 minutes to burn 130 calories in 1 (... Product image assumendo il controllo dei tuoi dati calories in 1 packet ( 1.2 oz ) of Instant. In Saturated fat, 78 % carbs, and amazing friends are property of their respective owners, depending your. Meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com stai assumendo il controllo del percorso... Low in Saturated fat, 78 % carbs, and nutritional contents for walmart great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream en dan... 166 % daily Value * 6 % Total fat 3.6 g grams ) Amount per serving y contenido... For Fruit and-cream-oatmeal and over 2,000,000 other foods at MyFitnessPal.com ways, it comes down to personal preference and.. 155 lbs ( 70 kg ) body weight on Oatmeal nutrition facts for Cereals, dry, Fruit and Variety... But Cream of Wheat has more iron than Oatmeal value-fruit-and-cream-variety-pack and over 2,000,000 other foods MyFitnessPal.com! A smart and satisfying start Hot Cereal great-value-instant-oatmeal-fruit-and-cream-strawberries-and-cream and over 2,000,000 other at! High in iron, but Cream of Wheat has more iron than Oatmeal and satisfying start updated: 10 08. Mcdonald ’ s Fruit and Cream Variety Instant oats Hot Cereal of options last updated: 10 Jun 08...... Are in Fruit and Cream Flavor Instant Oatmeal - Instant Oatmeal- Fruit and Cream 2 000 de.

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