Perfect for kids. During the summer, I love to whip up lots of easy and delicious smoothie recipes. some of our other recipes, for example our cacao smoothie bowl, 1 tablespoon of maple syrup or sweetener of choice eg stevia drops, 1 tablespoon of unsweetened coconut flakes. So I decided to make something similar to my usual acai bowl and behold, the Blue Majik Summer Smoothie Bowl! Pineapples, bananas, mangoes…or even apples, as long as your fruit doesn’t have bright colors- you can make the smoothie look blue. You guessed it- my Ice Blue Smoothie Bowl Recipe!. RELATED: 7 Habits Of Girls Who Never Gain Weight; Pretty Smoothie Bowls That Are Almost Too Gorgeous To Eat! Recently I discovered a super supplement called Blue Majik, so I wanted to incorporate it in my morning breakfast routine. I’m not sure when it happened, but blueberries are now my favorite fruit. Welche gesunde Zutat sich hinter der schlumpfblauen Farbe verbirgt und wie Sie die Blue Bowl ganz einfach einfach zu Hause nachmachen können. Blue Spirulina is available in powder form at most health food stores. Required fields are marked *, 100% Pure Blue Spirulina Powder - Phycocyanin - Deep Blue Food Coloring - Arthrospira Platensis - Net Weight: 1.05oz/30g, BetterBody Foods Organic Chia Seeds with Omega-3, Non-GMO (2 Pound), Coconut Bowls And Wooden Spoon Sets: 4 Vegan Organic Salad Smoothie or Buddha Bowl Kitchen Utensils (4, Polished), Ninja Mega Kitchen System (BL770) Blender/Food Processor with 1500W Auto-iQ Base, 72oz Pitcher, 64oz Processor Bowl, (2) 16oz Cup for Smoothies, Dough & More. I’m sharing my red, white, and blue smoothie bowl today, but I make all sorts of different smoothie … I have been absolutely loving creating smoothie bowls this summer. This is such a good healthy and delicious and vegan smoothie bowl/smoothie! I ordered it here on Amazon. No strawberries or cherries! Ripe bananas contain a yellow peel with brown spots. Nutritional information below includes 2 tbsp hemp seeds. Disclaimer: There are affiliate links in this post. The smoothie mix can keep in the fridge for 2 to 3 days and will still taste great, just give it a shake! Top with fresh fruit, granola. They are so quick to make and with just a few different toppings you can create a work of art in no time at all. von Bettina Pfau , Bettina Pfau. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! This blue Spirulina smoothie bowl is super healthy and can be enjoyed by adults and kids alike. #smoothiebowl #bluesmoothie #spirulina #vegan #bluespirulina #bluesmoothiebowl #healthysmoothie #dairyfree Ingredients Smoothie Base 3 frozen bananas 1/2 tsp blue spirulina 1/2 cup spinach 1/4 cup unsweetened almond milk Toppings 1 tbsp shredded coconut 1/4 cup sliced almonds 1/4 cup organic white mulberries Directions In … Gently place your toppings on top. Click through for the recipe. Scoop smoothie into a bowl. Be warned, it’s usually sold in very small quantities and is a little on the pricey side. GALACTIC SMOOTHIE BOWL. By using them, we will get a small commission of the sale at no extra cost to you. But I’m not the best when it comes constructing them (or any kind of food art for that matter) so I often have to rely on bright and bountiful foods to make up for my lack of artism. This strawberry and raspberry smoothie bowl is bursting with colour and flavour, especially when you top with fresh fruit and a spoonful of coconut yoghurt. Serve immediately with a spoon. today i would like to share a blue smoothie bowl recipe with you guys! This blue smoothie bowl is sweet, refreshing, and calming like the ocean! Aside from just looking pretty, this bowl gets its cool color from blue spirulina—a nutrient-dense aquabotanical that is high in protein & minerals and can help with joint aches and pains. From berries to mangoes to veggie-filled bowls (don't worry, you can't taste it), there's a smoothie bowl for everyone in here. A blueberry and banana smoothie is topped with coconut and almonds in this quick and easy blueberry smoothie bowl recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Keep a couple of slices of both the mango and banana to one side for toppings later. December 2020. While it’s slightly expensive, $29.99 for 1.76-ounce, this package will last a long time. A few examples may be; To serve your blue smoothie bowl, tip out your blend into a bowl. This spirulina bowl is bright & bold with yum toppings that can be adapted to your taste and preferences. You could swap what we have here out for berries, nuts or granola for example. > Tropical Blue Smoothie Bowl Move over green smoothie, there’s a new color in town. By Julie Dulude | Life Time Editorial. In the smoothie bowl pictured in this article, I topped with unsweetened coconut flakes, chia seeds, slices of mango, slices of banana and dry frozen raspberry pieces. So what exactly is blue spirulina? You can use different fruits in this blue smoothie bowl. Your email address will not be published. Make sure you have your banana and mango in the freezer before hand. Blue spirulina powder is not only rich in vitamins, minerals and antioxidants but it is also what gives this delicious smoothie bowl its captivating, vibrant colour. You can top with a variety of food but my best advice is to add different textures. Add the unsweetned coconut mlik, mango, banana, maple syrup or sweetner of choice and blue spirulina to the blender. This Blue Smoothie Bowl is coloured (and nutritionally enhanced) with blue spirulina. Prepare it with just 5 ingredients including banana, blueberries, … Whether you’re having a matcha smoothie bowl, a tropical acai bowl, or this blue spirulina bowl, smoothie bowls are all about the customization. With the growing awareness and availability of brightly coloured superfoods, there is now a healthy way to get creative with how you present your food. As long as it’s nicely chilled, it’s all good. YUM VEGAN! They are so quick to make and with just a few different toppings you can create a work of art in no time at all. Blend ingredients until smooth and creamy, adding more liquid if needed (depending on your blender’s speed and power). Remember more liquid creates a thinner smoothie consistency while less liquid creates a thicker smoothie. Blue Banana Smoothie Bowl. Combine spirulina powder, bananas, and almond milk to create this dairy-free smoothie. Move over food colouring! Epstein told us, "The blue color makes the smoothie look magical and other worldly — especially for something that doesn't use artificial food coloring." I love the blue color, and you may be surprised that what makes it blue is actually good for you. Frozen fruit (mangoes and pineapple pair well with bananas), Chia seeds, flax seeds, or ground flaxseed, Protein powder (make sure to use a light colored powder, such as vanilla protein powder, so the smoothie keeps its blue appearance), Nut butter (such as almond, cashew, or peanut butter). Needless to say the kids absolutely love the fluorescent blue colour and as parent I love the fact it’s completely nasty free and one of the healthiest things you can consume! This blue smoothie bowl recipe is vegan, healthy, and easy to make! I only use 1/2 teaspoon in my Superfood Mermaid Blue Spirulina Smoothie Bowl. With this particular smoothie bowl, the key ingredient is blue Spirulina. Credit for this Pretty Smoothie Bowl I recently made this blue smoothie bowl for myself but my kids literally inhaled it in minutes, I needed to make another in quick succession! Here’s a few of my favorite customizations: Breakfast. It’s a great source of protein for one, hence why so many vegans are opting to add it to their food like smoothies, ice-creams, pancakes and chia puddings for example. tatlı, smoothie tarifleri, yemek hakkında daha fazla fikir görün. Combine blue spirulina powder, bananas, and almond milk to create the vibrant blue appearance. Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) To make this galactic smoothie bowl, simply blend 4 frozen bananas with almond milk and vanilla until creamy. Blue Mermaid Smoothie Bowl with E3Live Blue Majik I don’t often indulge in a smoothie bowl but I do have a rather weird obsession with them – their inherent beauty is beyond overwhelming. To make this blue smoothie bowl you’ll need chopped frozen mango and frozen bananas. You can add a variety of other healthy nutritional boosting ingredients. This smoothie bowl can be enjoyed as a healthy breakfast, lunch, snack or dessert. It’s so blue and mesmerizing, but you know, good for you too so eat up. at home. It’s made with Unicorn Superfoods Blue Spirulina Powder.. Vegan smoothie … If you make too much, store the smoothie mix in an air tight container in the fridge for 2 to 3 days. 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