Stir in the butter, lemon juice and zest, and the remaining dill and chives. We hate spam. I remember eating spinach rice while I travelled throughout Greece in my 20s. This is my spin on the Spanakorizo and I hope you enjoy it. Thank you for Watching our Traditional Greek Food Recipes. Servings: 8 servings. Spanakorizo (Greek spinach and rice) Spanakorizo or Greek "spinach and rice" is an incredibly delicious dish that is just the best healthy comfort food. The title almost says it all. Spinach is no exception. It is so simple. And here are a few reasons as to why…. Add the spinach, a little at a time, cooking until it wilts. Remove from heat and serve. Cheese, rice and spinach all fall into the foods of a Keto diet! Add the stock in batches and mix constantly, at medium heat, for 13-15 minutes until the rice is boiled and al dente. It’s best if you let spinach soak for 5 minutes in water to help remove all the dirt and then rinse 1- 2 times. Then, add the rice and season with salt and pepper. My best friend and I backpacked around the Greek Islands for four months and loved every minute of it. Greek Spinach Rice With Feta eating european lemon juiced, fresh dill, baby spinach, onion, thyme, water, freshly ground black pepper and 5 more Penne Greek Pasta Salad Recipe The Perfect Side Dish Jenn's Blah Blah Blog Truth is, this dish is even more healthy. There's a hefty amount of dill which brings Greek flavor to the dish. Mix and squeeze well with your hands in order to remove the water from the spinach. Garnish with feta cheese and lemon wedges. It is simple, quick, healthy and delicious. Pour chicken broth into the pan along with another pinch salt and pepper. Add the spinach, and cook for 3-4 minutes, just until it wilts down. Greek Spinach Rice With Feta (Spanakorizo) - Eating European Spinach Rice Recipe | Healthy Green Rice Dish | Palak Pulao This is my Giagia's recipe and is super easy to follpw Okay, I’ll dig a little deeper. You may add a few extra drops of lemon juice when serving depending on your liking. Greek spinach rice with minimum amount of olive oil. Transfer to the pot and boil for 3-4 minutes. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. So this recipe is safe to make if following one. Note: Both fresh and frozen spinach will work in this recipe. Perfect served with kabobs or grilled meat, it features, lemon, dill, and feta cheese. Cook: 35 mins. I believe the ideal way to make it is somewhere between those two. dairy-free, detox, Dinner, gluten-free, healthy, lunch. Add the salt, pepper, basmati rice, and vegetable broth and stir. We use cookies to ensure that we give you the best experience on our website. Here you will find all the Authentic Greek Cuisine Recipes. Set aside to drain. Served with plenty glasses of that excellent Greek retsina white wine of course! Heat butter over medium heat then add onion to the pan along with a pinch of salt and pepper. You can also cut it into wedges and pack it up for lunch the next day. But, that doesn’t mean I will compromise on the lunch. Put the spinach into a bowl and add some salt. Do not throw away the stems as they’re a very flavorful part of the spinach and give a nice crispness to the final dish. Spinach rice is originally cooked with raw rice as a one pot dish. It’s a delicious very healthy dish, that Greek mommies just love to cook. Stir in the rice and add 600ml water, then bring to the boil. Pair it with a wedge of lemon and a piece of bread, this dish is delicious right off … And today I wanted to share a Greek classic. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. Spinach shines bright in this full-flavored dish. Rice helps to make the dish heartier and a great vegetarian main meal. Heat the olive oil in a large pot over medium-high heat. The rice is a great source of carbohydrates to provide energy. Delicious recipes emailed to you every week! From cancer prevention, asthma prevention, lowering blood pressure, to even help us have healthy bones skin and hair. For more ideas on how you can get your kids involved in the kitchen, check out Ben’s Beginners™ Digital Hub. Your email address will not be sold or shared with anyone else. Each rice variety absorbs water differently. One of the oldest and healthiest cuisines in the world Read More…, Copyright © 2020 Real Greek Recipes on the Brunch Pro Theme. Note: White rice will need only 20 minutes cooking. Spinach is cooked in this recipe, therefore, it has a higher level of iron. A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. Greek spinach rice with tomatoes and feta Photo: Marina Oliphant Dietary Vegetarian. Add a comment. Make sure there is enough water in the pot for the rice to cook in and then cover and simmer for another 20-30 minutes or until the rice is completely cooked. Spanakorizo or Greek “spinach and rice” is a delicious rice dish that makes the perfect healthy comfort food. Leave a comment below, I can't wait to hear from you! This is my spin on the Spanakorizo and I hope you enjoy it. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. Prep: 15 mins. If it’s that time of the year that you can get your hands on some nice and fresh tender spinach than that would really be the best option. And they’re all cooked in one pot. This recipe for a delicious and easy rice side dish came from Michael at Gail’s Recipe Swap, and I’ve fiddled with it a little. It is cooked using only whole foods. In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. Add onion and garlic and cook on medium-high until onion is softened and transparent. Greek Spinach and Rice (Spanakorizo) recipe - All recipes UK Cook the onions and garlic until golden in color. This is a staple dish for the Kalaitzandonakes family — “spinach rice” is a … spanakorizo / spinach and rice Such a healthy, hearty, tasty dish – this meal can be on your table in less than 40 minutes. Simmer for 20 minutes. Remove old leaves and then separate the leaves from the stems. Put the spinach into a bowl and add some salt. This recipe uses equal amounts of rice and spinach and a whole bag of Tenderstem® Frozen so it’s literally bursting with veggie goodness. That’s because other than its nutritional value, this dish is cooked all in one pot, and on a budget. Spanakorizo is a traditional Greek recipe that you can find everywhere throughout Greece. 27 ratings. allrecipes.co.uk/recipe/6453/greek-spinach-and-rice--spanakorizo-.aspx Greek Rice - Rice With Spinach and Feta. Spanakorizo (spinach & rice) is an authentic, traditional Greek meal consisting of just a few ingredients. Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated. If you like you can sprinkle the dish with some crumbled feta cheese which would then make it vegetarian. Spanakorizo (Greek Spinach Rice) is a traditional dish from Greece. Pour in 3 cups of water and reduce heat to medium. Stir in the spinach, rice, and ¼ teaspoon salt and cook another couple of minutes until … for the lunch, I wanted to do something simple as I was expecting some guests for the dinner and I obviously had to focus more on the dinner. Add the spinach, dry mint, … Looking forward to hearing your thoughts about this version. +30 2731 200400 Our 10,000 square meter facility, completed in 2018, uses Alfa Laval’s Contherm systems, featuring the latest technology in olive oil extraction. (as we say in Greece). This spinach rice recipe is a fun dish and it’s a perfect way of making the family eat their greens. Spinach rice with raw basmati rice Sauté the onions on medium heat until soft and translucent and spinach then continue to cook until wilted. A traditional recipe with few ingredients, this classic Greek spinach and rice dish can be a one-pot meal or a side dish. Mix and squeeze well with your hands in order to remove the water from the spinach. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. In Greece, half people prefer this dish made with soft short-grain rice, while the other half like it “kinda al dente”, made with long-grain rice. This dish is very popular in Greece as it incorporates low-cost ingredients, easy preparation and is so yummy. DIRECTIONS. Green vegetables and especially leafy ones are of the most nutritious foods. Then, add the rice and season with salt and pepper. It would make a delicious side dish too, though, alongside steak. This Greek Spinach and Rice Pie is a perfect entrée for Meatless Mondays paired with a salad or side dish. Spanakorizo (Σπανακόριζο) is traditionally served as both a main and side dish. In Greece, there is a classic comfort food dish known as spanakorizo, blending the flavorful goodness of spinach, lemon, and rice. It’s meant to be a main dish, but you can cut the recipe in half and use it as a side dish to fish or chicken. Serve Greek spinach rice with Spanakopita, Halloumi Souvlaki, or Greek potato salad. If you love a cosy rice dish but don’t want to stand there slaving over a risotto, spanakorizo (Greek “spinach and rice… Our modified version has a few extra touches, but retains the classic creamy texture of the original. In Greece, we always eat Spanakoryzo as a main dish. Recipe by Julesong. In another pot sauté the onion with the rest of the olive oil until soft. This easy spinach rice recipe spanakorizo is about to be the only way you make this Greek rice recipe. Serve with grilled fish, roasted chicken or biftekia (good protein source) to enjoy a balanced meal. Updated: Apr 12, 2020 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. And now that I’m finished talking about the Spinach nutrition, (yes I know it was about time) I’ll tell you about this easy spinach recipe. Season with salt and pepper and add the dill, remaining olive oil, and long-grain rice as well. The Greek spinach and rice (I use orzo) has a little tomato sauce in it as my mother used to make from Athens. Just made the Greek Rice as per your recipe, (except I, by mistake, used twice the amount of spinach.) Simmer covered for 20 minutes. This recipe for a delicious and easy rice side dish came from Michael at Gail’s Recipe Swap, and I’ve fiddled with it a little. Just by hearing the word spinach you think Yay this dish is healthy (or at least I do). Personally, I believe that a visit to the farmer’s market is obligatory if you want to prepare a wholesome, home-cooked meal. You can add salt if you need to, personally I am trying to avoid added salt and I still find it delicious! Greek Spinach Rice, or ‘Spanakorizo’ I already shared this festive cabbage slaw from the IKARIA cookbook earlier this year. If you like you can sprinkle the dish with some crumbled feta cheese which would then make it vegetarian. Bring it to a boil, cover with a lid, and reduce the heat to medium-low. Greek Orthodox families eat a vegan diet a couple of days each week and for a number of weeks around Easter and Christmas every year. Heat oil in a heavy skillet or wok. Spanakorizo or Spinach Rice. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. This recipe marries 2 popular Greek classics together to create a one-pot wonder. Although I don’t get to eat rice … One to give the dish a slight thickness and stickiness and the other one to give a firmer, crisper texture. Therefore, using both types of rice. So when I come up with a new way to eat basmati rice… Spinach rice is originally cooked with raw rice as a one pot dish. If its … Cook the onions and garlic until golden in color. Greek Rice - Rice With Spinach and Feta. Recipe by Julesong. On top of the amazing flavors, this dish contains a ridiculous amount of spinach. To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! I also had it in Greece that way. Easy Spanakorizo (Greek Spinach Rice) Lamb, rice, spinach, lemon. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. Now, some readers have asked how to achieve the perfect spanakorizo with al dente rice. Greek Rice Stuffed Vine Leaves – Dolmadakia. A very healthy and nutritious meal that's made in one pot and on a budget! This simple rice and … Low FODMAP Greek Spinach Rice (also known as Spanikorizo), is a delicious and nutritious side dish recipe. What makes this spinach rice creamy? It's then simmered with white wine and rice. Cheese, rice and spinach all fall into the foods of a Keto diet! Turn the heat right down again to a very … You can serve it with some crumbled feta cheese on top, or simply a squeeze of fresh lemon (and eat it like a true Greek!). https://culinarybackstreets.com/.../athens/2020/recipe-spanakoryzo-spinach-rice Privacy Policy. Add the onions and garlic and sauté until softened, 5-6 minutes. Then, add the rice and season with salt and pepper. Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Hey or Yiasou! As the leaves reduce in size while they cook, you will actually … This Greek week wouldn’t be complete without spanakorizo (spah-nah-KOH-ree-zoh) which translates literally as spinach and rice stew cooked in lemon and olive oil sauce.. It’s a simple, tangy Greek pilaf recipe that captures the spirit of what I love about Mediterranean eating: lively, flavorful, comforting. Here you will find all the Authentic Greek Cuisine Recipes. Add the rice and sauté for 1-2 minutes. « Philly Cheesesteak Stuffed Peppers (VIDEO). Add the spinach and cook for 2-3 minutes while … Just wash everything really well. Easy Spanakorizo (Greek Spinach Rice) Lamb, rice, spinach, lemon. Greek spinach rice is often served as a main, but you can enjoy it as a side dish as well. In my recent reader survey, many of you told me you’re in need of … In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. Spinach is full of antioxidants, iron, and fiber. Deglaze the pot with the wine and let it evaporate. One cup of cooked spinach contains 4 grams of fiber. Sauté for another minute or two. Still not convinced? I’m sampling it in the kitchen and I’m making so much noise my cats went hiding Truly flavorful, delicious, lip smacking good!! This rice dish is simply beautiful and looks delicious! Spanakorizo (Greek Spinach and Rice) Written by. Updated 01/09/20. Spinach Pilaf, also know as Spanakorizo, along with lemony roasted chicken come together in under an hour and are a match made in flavor heaven. And it’s all made in one pot to … Spanakorizo, which means spinach rice is a super healthy and traditional Greek dish. It was absolutely AWESOME!! What type of rice did you use? Learn about The Spruce Eats' Editorial Process. Spinach is sauteed with a mixture of onions and leeks. Jackie Newgent / Flickr / CC2.0. Toss in basil. It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. Nancy Gaifyllia. Making Spinach Rice Using Fresh Spinach ⬇. And here are the Nutrition facts that promote all these benefits : Like every leafy green veggie Spinach also comes with a good amount of fiber. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. Add the spinach, a little at a time, cooking until it wilts. Spinach is sauteed with a mixture of onions and leeks. Rice is a staple ingredient for vegans, so today I decided to make the popular Greek spinach rice recipe – spanakorizo – to give you more ideas for vegan rice recipes that are not boring. Spinach contains 4 grams of fiber roast chicken, grilled lamb or broiled fish kabobs or grilled,! Here are a few extra touches, but add at least 10-15 minutes to the cooking.... Limp and rice dish can be served on its own with feta and sourdough bread the bone oven roast is! Vegan friendly and gluten free and vegan friendly, it has a higher level of iron to... 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